16 OCTOBER 2023 OCTOBER SKY

There is something about an October sky, so clear and so blue. The brilliant colors of turning leaves create a striking contrast to the cerulean blue. Early last week we had such a day, ahead of a severe drop  in temperature and a long, soaking rain. Rain turning to snow is what they had predicted, but fortunately, we were spared from the white stuff. We had our first fall frost on the 13th, nearly a month later than our “average first fall frost.” We are seeing more and more evidence of global warming. We are heading back into the 70℉’s today and into Indian summer; which to be politically correct, we now refer to as second summer.

Second summers are a gift bestowed by the gods. We are given extra time to complete our preparations for the long months of winter. For me, this is the time to get garlic and spring flowering bulbs tucked snugly into the fertile earth. It is the time to make an extra effort to appreciate the present moment. It is the perfect time to take long walks and feel the sun’s warmth on my face. 

When I was growing up, fall was the time to delve into deep cleaning. Windows were washed in order to have a clear view out of them while winter weather kept us house bound. It was the time to store summer bedding and pull out the warm blankets and quilts. We traded our sleeveless summer nightgowns for flannels.

I still try to uphold some of those fall traditions; but I am taking time to enjoy the October sky and to listen for the Sandhill cranes as they fly overhead to reach their wintering grounds. The thought crossed my mind this morning: what if this is the last autumn I will ever see? None of us knows how much “time” we have. Now that I am in my 70s, I know it is more important than ever to savor the moments. I am in the autumn of my life, the time for slowing down and the time to revel in second summers.

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12 OCTOBER 2023 GETTING OUTSIDE

For the past four and a half months I have spent at least half of every day out of doors. Gardening. This past week I have been in a race against time, to complete projects and bring in outdoor decor, hoses, and other things that require protection from winter weather. My work included implementing three raised beds, filling them with compost that had been cooking all season long, and then filling them to the top with soil. They should be perfect for planting when spring arrives again.

Last night, I watched a program on PBS about Maine. People who live in Maine love the cold. They don’t hole up in their houses all winter long. They get outside, brace for the cold, and experience Nature at her best – or worst – depending on your point of view. As one woman explained, you put on layers and layers of clothing until you almost can’t bend over. These people actually go out and have fun – skiing, ice skating, snowshoeing, even working – doing almost every winter activity you can think of. One group of women actually walk out, in swimsuits, into 40 degree water, in the middle of February, affirming that it is healthy for the body and the soul.

I spend more time outside than the majority of people. I love to be outside. Even when I was caring for swans, filling feeders in the frigid cold, I did not mind. As long as I was moving about, I stayed relatively warm. I think it is sad that so many people spend nearly all of their time indoors. They are completely disconnected from nature in an artificial environment. It is almost as if they have Velcro attached to their bottoms, keeping them tethered to their sofas or their desks, while their eyes are glued to their computer screens, TV’s, and smartphones.

We all need to get outside more. In fact, we should make it a point to spend time out of doors every single day. We all know intuitively that interacting with Nature keeps us grounded, keeps us happy, relieves stress and anxiety, and ensures a better night’s sleep. I could never be a “Mainer”, but if I am to remain healthy and not descend into gloom and despair over the coming months, I will need to find ways to make friends with the cold. Instead of resisting the bitter winds, I will head into them. I have always wanted to go snowshoeing. Although I would prefer to do so in a forest, I will not let the lack of trees here deter me. This winter, I intend to get outside and give snowshoeing a try.

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9 OCTOBER 2023 ONGOING WARS

I have grown increasingly disturbed by the number of wars being fought around the world. These wars are based on political agenda, ethnic cleansing, and religious disagreement, as well as gang violence, terrorism, and drug wars. Every day the news is filled with conflicts and death tolls. Nearly 7 million refugees from Syria, and 6 million each from Ukraine and Afghanistan, are fleeing from their native homes to safer terrain. New fighting has now broken out in Israel and it seems that there is no end to these wars. Turkey, parts of Europe – especially Germany – the United States, Canada, and some smaller countries offer refuge to those fleeing for the safety of themselves and their families. Many of these countries are overwhelmed by the volume of people entering them. 

Our world is becoming “smaller” not only because of the sheer number of human beings living on it, but also because those places that have been blown up by bombs have become uninhabitable. Added to all of the human caused devastation, are the frequent natural disasters. It is a grim situation. I listen to NPR News or BBC World News only a few times a week. I listen only in the evening because I do not want to begin a brand new day with so much depressing news. 

The wars around the world are concentrated mainly in smaller countries and in Africa. Most of Europe, North America, and Russia are not engaged in these wars – at least not on their own turf. However; they remain involved in these foreign wars, either actually or monetarily.

The U.S. has provided military aid in the form of  nearly $100 billion dollars to Ukraine, to buy weapons and ammunition. Ukraine continues to ask for more. This, in my mind, is the problem. We have used Earth’s resources to make guns and bombs. Bombs, unlike face to face combat, destroy life for miles around. They do not destroy only human life and human surroundings; they destroy trees and most every living thing in the vicinity. In short, they destroy life

The billions of dollars spent on military, guns, and other lethal weapons, might have been spent instead, to fund environmental agencies wishing to heal our planet, to replant forests, and to bring back biodiversity. They could have been spent to feed the hungry. They could have been spent to spread peace instead of hate. 

I am fortunate to live in a country that is not war-torn, but, I wonder, for how long? How long can we remain insulated from the violence that is all around us? How do we stop it from infiltrating the minds of our youth, through social media? With the increased violence in our schools, is it just a matter of time before that violence escalates? With a divided political party and politicians who stoop to verbal assaults, instead of having mature conversation, is it only a matter of time before it turns to real fighting?

Many of the refugees have looked up to our country as a democratic ideal. This is why so many have chosen to emigrate here. This is now our opportunity to show the world what we are really made of. Will our country be everything they had hoped for – or will it become another nightmare?

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5 OCTOBER 2023 REBOUNDING NATURE

While I remain focused on chores I still have to do in the garden, before the weather puts an end to my endeavors, I must occasionally stop to survey all that I have accomplished. In just four months, I have transformed a small space of a handful of weed species and sickly grass, into a thriving polyculture. The soil here is the worst I have ever encountered. It consists mostly of rock, ranging from pea sized to as large as a cantaloupe. Almost completely devoid of life, except for an occasional worm found several inches below the surface, it seemed almost futile to attempt making a garden. The only insects that I encountered were emerging grasshoppers, pill bugs, and a slew of house flies. Where, I wondered, were the bees?

Having learned from past experience that cardboard alone does not inhibit grass and weeds for long, I hand weeded the entire 400 square foot backyard. I added soil amendments and designed in-ground garden areas for perennials, herbs, and vegetables. Slowly, but surely, the pollinators and predatory insects began to arrive. It was not until late August that I finally saw, to my delight, a bumblebee.

During my spare time I have been reading about hymenoptera (bees, wasps, and ants.) I now have a much better understanding of these indispensable garden companions. For instance, I now know that it is the bumblebee, not the honey bee, that provides pollination for tomato plants. And, it is most likely the reason my one tomato plant, that was loaded with blossoms, never produced tomatoes. I had not had the time to begin tomatoes from seed, as usual; so I purchased one on clearance in late spring. I did get plenty of green beans, loads of cucumbers, and of course, an ample supply of zucchini. Having come to understand more about pollinators and the vital service that they provide (for free) I am seeing my insects in a whole new way. I learned that bees have 5 eyes! I learned that you can tell a male bee from a female by the number of segments on its abdomen (7 for males and 6 for females.) It is only the females that sting and only a few species that sting. The males often die after mating, which is their sole purpose in life. Some species, like the honey bee, are social; but many are solitary. Certain plants require host-specific pollinators because they have just the right size and shape mouthpart to access the nectar and pollen within the flower. In other words, it takes several different plants to satisfy a variety of different insects, thus the importance of planting many different plants together.

My own yard now boasts over 45 different plants. In a couple of weeks I will be adding six spring blooming flower bulbs, and also garlic, to keep my insects happy and provide them with plenty of food when they emerge in the spring. I have transformed this yard, this monoculture of grass that is surrounded on all sides by more monocultures of grass, into one that is literally buzzing with life. If I can heal this small, damaged space all by myself, think what a lot of people could do for our planet, with a little effort. When we give Nature a chance, she can rebound at a startling pace. We just need to invite her back.

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2 OCTOBER 2023 ANOTHER LIE?

Years ago, when I took my cat to be spayed, I asked the vet why they could not do a simple tubal ligation, instead of removing the entire uterus and ovaries. I was told that the tubes could grow back together and the cat could still get pregnant. Here is the thing though: I had a female cat who was pregnant while I was pregnant with my youngest daughter. Her kittens were born first. While I was giving birth (at home) she lay at the end of the bed, nursing her newborn kittens. It was a beautiful moment. Shortly thereafter, I took her to be spayed. To my dismay, upon her return she would have nothing more to do with her kittens, in spite of the fact that they were not yet weaned. I gave away one of the two kittens, but the one I kept was needy and insecure.

Fast forward several years and that mother cat became insatiably hungry. I took her to the vet, thinking perhaps she had worms; but I was told she had hypothyroid. The thyroid apparently is where hormones are (or are not) produced. The doctor prescribed a pill which I then had to give her for the remainder of her life.

I currently have a two year old male cat. I (dutifully) had him neutered shortly after I adopted him, when he was about six months old. He has been exhibiting the same behavior as my previous female cat, acting like he is starving regardless how much I feed him. These days we have Google at our disposal whenever we want to know something. My search told me that hyperthyroidism occurs mainly in older cats. I have been giving him ground pumpkin seeds as a dewormer, in case the problem is parasites, but it is not helping. Time to consult Google again.

It turns out that the main reason veterinarians do not perform the less invasive tubal ligations and vasectomies is because they are not taught to do them in vet school! The truth is that tubal ligation and vasectomy on cats can be easily accomplished with the proper knowledge and instruments, but they will not do these because (their excuse) is that it doesn’t remove “hormonally influenced behaviors.” Not all pet spays and neuters result in hormonal imbalances, but I suspect that many of them do. I think it may depend upon the timing in the cat’s hormonal cycles that affect the outcome. Women who undergo hysterectomies are required to take hormones for the rest of their lives; but cats are run through the factory of the vet’s busy day and sent home. Clearly, the pharmaceutical giants are behind this. Women taking hormones, and cats having to be on meds for life, is ensuring their profits – not to mention that major surgeries cost considerably more than the less invasive ones.

I have managed to steer clear of medical doctors for most of my life. I am angry and frustrated now that I know the veterinarians in which I had entrusted the care of my cats, have actually caused their suffering. There are three possible ways for treating hyperthyroidism in cats. The least expensive (costing between $600 and $900 a year) is the administration of the drug methimazole. The second choice is injecting radioactive iodine (costing between $1,685 to $1,910.) The third choice is surgery, which may require multiple surgeries (costing several thousand dollars!) I will, of course, seek out a holistic vet and natural hormonal supplementation for my cat; the fact that I have been lied to yet again has put me on high alert.

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29 SEPTEMBER 2023 HIGH TIME

I have heard it said that our country (U.S.A.) is young. The past several years; however, portray a country that has become hardened and inflexible. Old bodies become stiff with age – even governing bodies. Plants and animals lose their ability to bend and give. Where they once were supple and soft, they grow rigid from years of being challenged by the forces of Nature. Minds, too, often become set and molded to certain ways of thinking, being unwilling to consider new ideas. Older people fall victim to dementia, becoming childlike and often reverting to immature behavior.

If I were to meet a foreigner today, I would feel slightly embarrassed by my American citizenship. I have always been told that the United States was a leader in the world and that many other countries strive to emulate our democracy. I am beginning to see that democracy fail. I am seeing that what has made us a leader is not our morality, but our obsession with capitalism and our inflated sense of righteousness.

Our world faces overarching challenges today. Global warming looms over us like the elephant in the room. It is unequivocally our biggest threat. Literally, millions of people around the globe have become refugees due to climate disasters and senseless wars. We have hungry and homeless people in our own country because of a corporate managed government, which denies them a living wage. All the while, older politicians hold onto their rigid, long held control, refusing to budge from their coveted positions. They have bullied their way through life to attain their personal “American Dream” at great cost to the people. They are now sinking into childish behavior, slinging verbal insults right and left, accusing one another of this and that, crying impeachment, and acting like boys in a school yard brawl. They are willing to shut down our government to distract, rather than address, the real problems. Donald Trump has been committing fraud for 35 years (probably longer) lying and cheating all the way to the presidency, and (possibly still) attempting to overthrow our government. Many of the other politicians are also questionable.

It is high time that they stepped down and allowed the people to elect younger leaders – people in whose hands our broken world will fall. The younger generations are not driven by capitalism, but seek to find ways to bring our country and our world back to a state of grace. They are not thanking us for the mess we (baby boomers) have made; but they are our hope for healing the damage that has been done.

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25 SEPTEMBER 2023 WISH UPON A STAR

There was a short segment on PBS News the other day, addressing the serious problem of light pollution. It emphasized that in at least 80% of the world, the night sky can no longer be viewed. Death Valley, California is one of the few places where our universe and its billions of stars can be seen in their magnificence. Humans once had the stars and the moon to connect them to the truth of who they were. They were very, very small. In spite of our collective ego, we are still very, very small.

We once had the night sky to keep us connected to our “inner” world, by shutting out visual distractions. Today, we have only semi-darkness. Sleep disorders are a growing complaint as our bodies try to adjust to a world that never stops. Tempers often flare from short fuses, from people who do not get sufficient sleep. Many of them exacerbate their body’s distress signals by vamping them up with caffeine and other “uppers”, then following up with sleeping pills and “downers” to help them sleep. They do not realize that this is not normal.

The abundance of artificial lighting has set our entire planet off balance. Animals and insects that have relied on the night sky and the moon to navigate migration and to hunt, are often drawn to their death in their confusion. Plants that are exposed to fluorescent lighting 24/7 never have a natural period of rest – rest that is vital to all living things. Astronomers, in their quest to study the stars, have been greatly impeded by too much light, in spite of their powerful telescopes.

There is something primal about the night sky. Its magnetism calls out to us to lie on our backs and gaze up at the infinity of stars; however, with so much light pollution, this is not possible for most of us. Songs have been written about the stars. Starry, Starry Night, by Don McClean, and many, many others. We are familiar with the Disney movie, Pinocchio, and the tune, “When you Wish Upon a Star.” With no stars visible on which we can wish, how can we hope our dreams can come true? More importantly, how can we hope to recreate, once again, a world with day and night?

If you are interested in learning more about light pollution and steps that are being taken to minimize it, there is a magazine dedicated to bringing this information to the public. It is called Nightscape and it can be found at www.darksky.org.

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21 SEPTEMBER 2023 PRO-LIFE?

I have had a difficult time wrapping my head around the fact that so many people, especially women, contributed to the overturning of Roe v Wade. I have concluded; however, that these people are NOT pro-life at all. In fact, their claim that they are pro-life is an appalling, blatant lie.


If they were honest, they would admit that they are pro-HUMAN, to the exclusion of all other life on Earth. The only exception would perhaps be domestic dogs, which are the result of human tampering. In the selfish, ignorant thinking of these individuals, they willfully discard the fact that life on this planet is the result of an intricate balance among ALL other species – including plants and fungi. As humans continue to multiply, pushing other species from their habitat, more and more wildlife is displaced, starved, and even poisoned to the point of extinction.

These people, of which many are made up of Evangelical Christians, believe in childlike fantasies of a vindictive god who has “favored” humans above all other life. Even with so much evidence of the dire state in which we have sunk our planet, they refuse to see what so obviously shows our human negligence. Humans have been the cause of unspeakable suffering inflicted on other animals, even those in our own primate family – chimpanzees, gorillas, orangutans, bonobos. These same people want to continue to exploit the planet’s natural resources. Some still deny that global warming is real and that its acceleration has been fueled by human activity. They delude themselves into believing that lives can be “saved” or that human lives should be prolonged for as long as possible, regardless of the quality of those lives.

Until all humans awaken and acknowledge that life is impermanent, that life eats life, and that everything sooner or later must die, all beings will suffer. When a woman finds herself with an unexpected or unwanted pregnancy, she must ask herself if she has the ability, both emotionally and financially, to care for a child for the next 18 years of her life. In earlier times, when patriarchy was at its height, devout churchgoers were encouraged to have children. This would ensure a steady supply of monetary offerings for the church. Today, it is mainly the medical institutions and Big Pharma applying pressure on women to reproduce. More babies, more C-sections, more preemies, and more sick children requiring medical attention, maintains their profit margin. Pro-life then, is not at all about protecting a life. It is about protecting the pockets of a trillion dollar industry. It is about allowing powerful organizations to have control, not only over a woman’s body, but over any children she brings forth into the world.

Clearly, those who advocate pro-life are seriously misinformed and incapable of reasoning. If you choose to say you are pro “life” you should say what you actually mean, which is selective of only human life. We should think of abortion NOT as an act of murder or violence, but as an act of LOVE. The young of most animals often do not survive their first year of life. Many insects prey upon the eggs, larvae, or pupa of other insects – and rarely on the adults. This is survival of the fittest. The youngest and most vulnerable are sacrificed for the good of the whole tribe, or species.

We may have taken two steps back for each step forward; but I sincerely believe that all women will one day come to their senses and all will be PRO-CHOICE.

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18 SEPTEMBER 2023 SOFTENING OF THE HEART

I watch a lot of documentaries, mostly about wildlife – their behavior and their struggles to survive. These well photographed films reveal so much, thanks to scientists who have dedicated their lives to studying specific species. Modern camera traps have also made it possible to view animals many times closer than we could see them in the field. These close-ups allow us to see into their private lives and to better understand them. Watching these shows stirs within me a mixture of emotions. They tug at my heartstrings, allowing compassion and empathy to flow through me.

In the mid-1970s I accompanied my husband to a talk given by Cleveland Amory, a well-known advocate for the rights of animals and a catalyst for companies to create “cruelty free products.” I purchased his book, Man Kind?, but I was never able to finish the book. Reading it sent unbearable pain through my heart, as I read about the torture inflicted upon other animals, to further human advancement. Later, I watched the movie, Gorillas in the Mist, about Dian Fossey’s lifelong study of and her fight to save the mountain gorillas. I have never watched this movie a second time because it is far too heart wrenching. Dances with Wolves, starring Kevin Costner, is another film that I found almost too painful to watch. It was more than twenty years before I could bring myself to watch it a second time.

Many people close their minds, and especially their hearts, to those things that might overwhelm them with emotion. Some simply pretend not to care, while others have perhaps hardened their hearts to such an extent that they truly cannot feel. It is as if the strings to their hearts have completely dried up and disintegrated. I am certain that there is a correlation between the hardening of arteries and the hardening of the heart.

Too many people today have closed off the flow of love in their hearts. Too much division, too much hatred, and too much anger are flowing through their veins, blocking the one thing that could steer us away from the tipping point of disaster. The only way to bring more love into the world, is to soften our hearts and to allow love to flow through them again. The love that we give away returns to us. Instead of turning away from the evil in the world, we must turn and face it. We must allow our hearts to warm, to soften, and to become pliable, rather than to hide in the darkness, becoming cold and hard. We must begin to care about those things outside of our own insignificant lives. We can change the world. We can change it simply by loving more.

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14 SEPTEMBER 2023 UFOs

I rarely watch television series; however I used to enjoy watching X Files, which aired between 1993 and 2002. I mostly watched it because the main characters drew me in, throughout the ongoing sagas. I believe that we love reading stories and watching movies because we can relate to the heroes and heroines of them. Storytelling in many forms has remained a mainstay in human cultures, often passed down verbally or through songs and ballads. The more scientific minded try to pass off myths and faery tales as fiction. Our government, too, has dismissed unusual sightings as natural phenomena.

Until recently, I had never heard the term ufologist – a person who investigates unidentified flying objects that might possibly be proof of extraterrestrial, alien beings. In my book, Question Everything, I emphasize the importance of questioning absolutely everything that we have assumed or accepted as true. The more questions we ask, the more questions we have. Life is a mystery that we are always uncovering. During the airing of the X Files, I passed it off as the wild imaginings of its creator, Chris Carter. In this week’s news I learned that a ufologist has exhumed alien corpses, which he presented as proof that we have had alien visitors. Our governmental agencies, like the CIA, the FBI, and the military have denied the existence of and kept classified documents, about UFO sightings and unusual objects that have been discovered.

In the past decade, we have been bombarded with news – even fake news – and we must each decide for ourselves what to believe and what not to believe. I cannot help thinking that all of the stories that have endured through the centuries, have had some truth at their core. We are naive to believe that there are not alien life forms – beings just as intelligent as we are, from other planets or galaxies. After all, there are literally billions of stars, billions of possibilities. The more we learn about species here on our planet, about their intelligence and their strangeness (octopus, for example) the easier it is to see how much we do not know. Extinct civilizations that have left behind mysteries for us to solve, like Stonehenge and the Great Pyramids, remain a mystery to us. Clearly, these things are illustrative of great intelligence, whether native or alien. Perhaps the characters of folklore – mermaids, dwarves, elves, unicorns, dragons, and other mythical characters, actually existed. To deny their existence is a kind of judgment, based on our own limited perception. To deny the existence of aliens is foolishness; or to believe that alien life, should they make themselves known, is peaceful and friendly, is wishful thinking. We must simply remain open to all possibilities and to question everything we hear. We must do our best to separate fact from fiction and to trust our intuition.

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